The students at Linden SDA discussed the importance of stretching, warm up exercises and calisthenics like push ups, sit-ups, and dips.
How’s Christmas? as we know, Christmas is about Christ and when we celebrate Christmas, we decorate our environment. What’s more known to use to... Read More
For this week, I wanted to start the new year off right and introduce something new in the students’ lives called Sun Salutations. This... Read More