Students built on their knowledge of the components of fitness by learning about muscular strength and muscular endurance. It is important that the kids improve both aspects as it will make everyday tasks easier to complete. Students learned cost efficient and easy to do exercises to do on their own. These exercises include push ups, crunches, planks, and prone walkout. It was a good way for the kids to have friendly competition as well as improve their physical ability. No pain no gain
DIVAS (Digital Interactive Visual Arts Sciences) for Social Justice aims to bridge the digital divide by combining media literacy and cultural awareness along with a vast understanding of technology to encourage young women in under served communities to pursue careers in computer science and new media.
