I couldn’t be more proud of the kids over these last few weeks. They have all worked really hard to gain advancement in self defense. Over these past few weeks we have been working on meditation in motion or also known as a martial arts kata. Every martial arts kata is derived from meditative pose from our ancient ancestors. These same poses were created to keep the blood circulating properly so a meditation can commence for longer periods.

As time went on these poses were carved into the mountains of Shaolin, were future pupils could not only admire and give praise but imitate and learn. Unknown to the monks of the ancient times these poses would eventually turn into some of the most explosive forms of martial arts. These form which some were mimicked from animals and insects became the core foundation to healthy living as well as protection.

As fate had, the Shaolin Mountain and temple itself were eventually invaded by tyrants. From the mindset of violent foes, peace loving monks would be no threat and would probably be one of their easiest victories. So wrong the invaders were and received a lesson in true self defense and combat. These monks conquered the invaders of their temple and took their arts to the land to protect their people, our people.

This story is of great importance and has been told to my students. With their understanding of history I deemed it best to teach them their rightful arts of Shaolin Kung fu. In doing so the students have learned a multitude of styles involved in self defense and combat. The students have also been tested in their knowledge of styles, capabilities, and self abilities. With great honor I am proud to say the next generation of martial artist will be very promising. There fearlessness has impressed me and our ancestors for sure. Make way for the new Shaolin warrior’s students of shadow war boxing.